Welcome to Krida Human Performance
Get well,
Stay well,
Perform well!
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Welcome to The Physio Human Performance
AN ADVANCED INTEGRATED CENTER
The PHYSIO is a Physio Fitness specialist clinic, started with a simple mission to help you GET WELL STAY WELL AND PERFORM WELL. The services offered by us are Advanced Physiotherapy & Rehabilitation, Pilates, Rehab Training, Sports Massage, Sports Screening and Nutrition Counselling, all under the same roof. If you are a professional athlete, a weekend warrior or someone who wants to get fit, stay injury free and increase your performance levels,.Consult the experts at THE PHYSIO
Message From The Founder
Welcome to the The Physio community.
Our motto is to create the best Physio and Fitness experience. This means extraordinary customer service, high end facilities, accurate diagnosis and evidence based effective treatment which is delivered to you by professionals who are not only experts in their field, but truly caring people as well. We are open to communicate with our clients and welcome their suggestions and concerns. We value your feedback and will use it to enhance our services for your betterment. LET’S GET, STAY AND PERFORM WELL
WHY THE PHYSIO?
At the PHYSIO we realize every indiviual`s problem is different which requires Individualized attention, we make this thought our priority and assess every individual in detail, following which a one on one custom-made treatment plan is made.
At the PHYSIO we provide all high end facilities from therapeutic modality to high end fitness equipment,all under the same roof.The therapy and the Specialised training are supervised by expert Physiotherapists for efficient results.
What they say?
The Physio is loved by everyone
Recreation Athletes I’m a fitness freak and often get injuries while hitting the gym or after some sport activity. Had been to many Physio’s not only in Bangalore but also in different part of India and abroad. But never got a permanent solution to my injuries, was frustrated and started putting on weight. Got the reference of The Physio from a known friend , Physiotherapist Zubair not only gave the right treatment for my injuries but all made a special plan which has kept me away from injury. Best place for anyone who wants to start any fitness consult him to prevent your breakdown. Very friendly staff , very well equipped facility.
- Don Erroles One of the best physiotherapists I have worked with . Amazing facility and equipments . Highly professional and knowledgeable, especially at sports injuries
- Harshit AggarwalGetwell, Staywell, Performwell, know your fitness
Preferred Physiotherapy Partner
The ReLiva Difference
Who we are
Krida Human Performance Centre is a premier sports clinic located in Kalyan Nagar, Bengaluru, dedicated to enhancing performance and promoting physical well-being across all levels—from elite athletes to individuals seeking to lead active, independent lives.
We are shifting our focus from reactive rehabilitation to proactive performance. Our centre is built on the foundation of scientific assessment, prehabilitation and injury prevention, empowering everyone to move better and perform stronger.
Our Aim
Examine:
History and thorough clinical examination to find the source of existing condition.
Assess:
Understand body type and associated signs and symptoms. Use of sports science equipment,evaluate blood makers and if required radiological investigations.
Optimize:
Chalk out an individualized plan based on generated data and optimization of health and well-being.
Our Services
Medical Consultation
Sports Physiotherapy
Sports Scientific assessment
Functional movement screening
Prehab Training
Post Operative Rehab
Recovery sessions
Nutritional Counselling
Lab investigations
Meet Our Founders
Dr. (Maj) Ameya Kagali
Co-founder | Sports Physician | International Para Sport Medical Classifier
MBBS, Masters Sports Medicine (UK), Pg. Dip. Sports Medicine (IOC), Pg. Dip. Sports Science (NZ)
Dr. (Maj) Ameya Kagali is the co-founder of Krida Human Performance Centre.
After completing his MBBS from Pune, Dr. Ameya Kagali served in the Indian Armed Forces as a Regimental Medical Officer, honing his medical and leadership skills in diverse and high-pressure environments. He was the Medical Officer at the Sports Authority of India, Bengaluru, where he worked closely with the Indian National Hockey Teams (Men and Women).
An accomplished International Medical Classifier in Para Sport, Dr. Ameya Kagali has held prestigious roles on the global stage, including:
• Chief Medical Officer, Tokyo Paralympics 2020
• Chief Medical Officer, Hangzhou Asian Para Games 2022
• Chief Medical Officer, Paris Paralympics 2024
• Team Doctor, Rajasthan Royals, Indian Premier League 2025
Dr. Ameya Kagali’s commitment to evidence-based sports medicine and his extensive international experience make him a leading figure in the field, guiding athletes and individuals alike toward human performance and injury resilience.
Dr. Zubair Khan (PT)
Co-founder | Senior Physiotherapist
BPT, MPT, Fellowship in Shoulder Rehabilitation (UK), SFMA (Australia)
Dr. Zubair Khan (PT) is the co-founder of Krida Human Performance Centre.
An alumnus of the prestigious Bangalore Medical College, he completed his Master’s in Physiotherapy at Ramaiah College of Physiotherapy. Zubair Khan is an accomplished physiotherapist in Bengaluru with over 15 years of clinical experience in injury prevention and athletic performance enhancement.
Zubair Khan is the recipient of the prestigious ‘Travelling Fellowship in Shoulder Rehabilitation’ by Salford University, UK. Zubair Khan completed the Selective Functional Movement Assessment (SFMA) certification from Australia and continued to work in Melbourne, with Back in Motion under the mentorship of APA-titled Musculoskeletal and Sports Physiotherapists.
He is also a certified tutor with the London Shoulder Clinic, mentored by the esteemed Professor Jeremy Lewis, contributing to clinical education and international collaboration in shoulder rehabilitation.
Our Associations
Subodh Gupta
Founder & CEO
Subodh is a mechanical engineer from IIT Kanpur and a MBA from IIM Lucknow. He founded ReLiva with a vision of making physiotherapy treatment more accessible to the masses.
Subodh Gupta
Founder & CEO
Subodh is a mechanical engineer from IIT Kanpur and a MBA from IIM Lucknow. He founded ReLiva with a vision of making physiotherapy treatment more accessible to the masses.
Subodh Gupta
Founder & CEO
Subodh is a mechanical engineer from IIT Kanpur and a MBA from IIM Lucknow. He founded ReLiva with a vision of making physiotherapy treatment more accessible to the masses.
Vaishali Gupta
Co-Founder, Director
Vaishali is an award-winning communications and media marketing professional from MICA. She is the co-founder of ReLiva and leads healthcare communications and digital function.
Vaishali Gupta
Co-Founder, Director
Vaishali is an award-winning communications and media marketing professional from MICA. She is the co-founder of ReLiva and leads healthcare communications and digital function.
Vaishali Gupta
Co-Founder, Director
Vaishali is an award-winning communications and media marketing professional from MICA. She is the co-founder of ReLiva and leads healthcare communications and digital function.
Hi i"m a professional cricketer , post my shoulder surgery i was refereed to Dr Zubair for the rehabilitation, extremely happy the way the treatment was done! i"m back to the field with full movement and blowing to my full capacity. Thank you very much The Physio team for your help.
- Rahul